Can You Dunk at 5'9? Vertical Jump Requirements Explained
If you're 5'9", dunking is possible with a vertical leap of 34–38 inches. Learn how your measurements affect your jump and get inspired by athletes like Spud Webb.
Dive into our expert blog where we share proven techniques, training tips, and gear reviews to help you jump higher and dunk better.
Whether you're looking to increase your vertical leap or understand how much jump you need to dunk, our guides are here to help.
Try the Dunk Calculator to see your potential and track your progress.If you're 5'9", dunking is possible with a vertical leap of 34–38 inches. Learn how your measurements affect your jump and get inspired by athletes like Spud Webb.
Discover how shorter players use the Dunk Calculator to estimate required vertical jumps and how standing reach affects your dunking potential.
See how NBA legends rank in vertical jump ability and compare your own leap using the Dunk Calculator to see if you're ready to dunk.
Learn proven exercises and techniques to increase your vertical jump. Use the Dunk Calculator to track progress and train smarter for better results.
Explore top basketball shoes that can improve your vertical jump. We tested the market's best basketball shoes to find which ones help you get closer to the rim.
Complete jump training program designed for players wanting to dunk. Includes weekly training schedule, progress tracking, and how to use the Dunk Calculator.